Champola Recipe

This is an easy frozen treat that you can make at home in a matter of minutes, and you probably already have all the ingredients needed in your kitchen. Instead of buying a frozen snack at the store, make it at home, you won't believe how easy it is to make this recipe, and the best part is, both kids and adults will love it!
Champola an easy fruity frozen treat!



Champolas are common in the southern states of Campeche, Yucatan, and Quintana Roo. Even the State of Veracruz in the Gulf of Mexico has its own version. According to Chef David Sterling from the Mexican Cooking School "Los Dos" in Yucatan, they are also popular throughout the Caribbean, from Cuba to Puerto Rico. The Guanabana fruit is the classic flavor for a Champola, but nowadays you can find many other fruit flavors.



I will share with you two ways in which to prepare the Champola: one using frozen fruit, and another using fresh fruit.
How to make Champola Recipe
JUMP TO FULL INSTRUCTIONS



DIRECTIONS:
Place all the ingredients into the blender and process until you have a smooth milkshake-like texture. That's it, guys! Enjoy! (Please check the ingredients list below)



If you ever visit Yucatan, I hope you try to taste Guanabana or Mamey flavors, my favorite!
Provecho!
Mely,
If you like the recipe don't forget to leave a comment!
More recipes:
Strawberry Banana Yogurt Smoothie
Aguas Frescas (Mexican Fruit Drinks): Jamaica Flower, Tamarind and Horchata
Champola
Ingredients
2 Cups of frozen mango chunks
1 cup of milk
2 Tablespoons of sugar
OR
2 Cups fresh mango pulp only.
1 cup of ice cubes
1/4 cup of condensed milk
Cinnamon powder optional
Instructions
Place all the ingredients into the blender and process until you have a smooth milkshake-like texture.
That's it guys! Enjoy!
Notes
You can use other fruits like berries, peaches, guavas, cantaloupe, or mamey; I'm just giving you an idea, your imagination is the limit here. Some people also add a little vanilla and top it off with some cinnamon powder.
You can use other fruits like berries, peaches, guavas, cantaloupe, or mamey; I'm just giving you an idea, your imagination is the limit here.
Some people also add a little vanilla and top it off with some cinnamon powder.
Nutrition
Serving: 1cup
Calories: 219kcal
Carbohydrates: 42g
Protein: 5g
Fat: 4g
Saturated Fat: 2g
Cholesterol: 12mg
Sodium: 54mg
Potassium: 438mg
Fiber: 2g
Sugar: 40g
Vitamin A: 1985IU
Vitamin C: 60.1mg
Calcium: 156mg
Iron: 0.3mg